About Me

Hi! I’m Kevin. I’m a 25 year old life enthusiast. Or at least trying to be. Everyone has good days and bad days but lately I’ve been really making an effort to improve myself physically, mentally and spiritually. I started this blog because I want to share with the world some of the tools and tactics that have worked for me.

In our society there is sometimes a stigma associated with so called “self help.” It seems that some people are ashamed or embarrassed to look for information on self help because they think that means admitting that there’s something wrong with them. That seems crazy to me! I think that people should be ashamed if they’re not looking to better themselves. I am determined to help fight the battle against mediocrity one bad habit at a time and to inspire people to become the best version of themselves that they can be!